When people think of physiotherapy, they often picture treatments for sports injuries, back pain, or post-surgical rehab. But did you know there's a specialized form of therapy designed specifically to strengthen and restore function to your pelvic region? Its called pelvic floor physio, and it plays a crucial role in treating issues that many people silently endure.
At Achieve Physiotherapy Rehabilitation, we provide professional and discreet pelvic floor physio services to help you feel confident, supported, and in control of your body again.
What Is Pelvic Floor Physio?
Pelvic floor physiotherapy focuses on the muscles, ligaments, and connective tissues that support the bladder, uterus (in women), prostate (in men), rectum, and pelvic organs. These muscles can become weak, tight, or dysfunctional due to childbirth, surgery, injury, aging, or other medical conditions.
A trained pelvic floor physio helps identify and treat dysfunctions in this area through specialized exercises, manual techniques, and educationimproving strength, coordination, and overall pelvic health.
Common Conditions Treated with Pelvic Floor Physio
At Achieve Physiotherapy Rehabilitation, we support patients dealing with:
Urinary incontinence or urgency
Pelvic pain or discomfort
Postpartum recovery
Painful intercourse (dyspareunia)
Pelvic organ prolapse
Constipation or bowel dysfunction
Pre- and post-surgical pelvic care
Pelvic issues are more common than most people realizeand the good news is, theyre highly treatable with the right care.
What to Expect at a Pelvic Floor Physio Appointment
Your comfort and privacy are our top priorities. At your first appointment, a qualified pelvic floor physio will:
Discuss your symptoms and medical history
Perform a gentle physical assessment (external and/or internal, with your consent)
Create a personalized treatment plan tailored to your goals and lifestyle
Treatment may include:
Breathing and relaxation techniques
Pelvic floor strengthening or relaxation exercises
Manual therapy
Postural and core training
Education on bladder and bowel habits
Why Choose Achieve for Pelvic Floor Physio?
Located in Mississauga, Achieve Physiotherapy Rehabilitation offers a safe, supportive environment for your pelvic health journey. Heres why patients trust us:
✅ Experienced and certified pelvic floor physiotherapists
✅ Private, comfortable treatment rooms
✅ Compassionate, judgment-free care
✅ Customized programs designed for your specific needs
✅ Multidisciplinary team for full-body wellness support
Whether youre recovering from childbirth or managing long-term pelvic dysfunction, were here to help.
Book Your Pelvic Floor Physio Session Today
Dont let pelvic discomfort, pain, or incontinence hold you back. With the right support, recovery is possible. If you're looking for expert pelvic floor physio, contact Achieve Physiotherapy Rehabilitation today and take the first step toward feeling your best.
